Please answer My breast size has been bothering me terribly So please tell Id really appreciate it. Hello, I have been taking 3 fenugreek capsules and 3 saw palmetto capsules twice daily for a week. Fenugreek and fennel seeds should be ground together into a powder and taken with pap and milk. At first, the changes you experience in your breasts might not be noticeable to the naked eye, but youll feel them. Yes saw Palmetto helps testosterone levels to raise, but it also helps lower the DHT that the testosterone gives off therefore allowing our estrogen to raise. This goes hand in hand with what the following study found: https://link.springer.com/article/10.2165/00002512-199609050-00008, Results of a separate questionnaire demonstrated that Serenoa repens produced a modest improvement in sexual function score, whereas a deterioration was reported with finasteride.. This is a good way to give a boost to your growth. I take 6000 mils of fenugreek and 2000 mils of saw Palmetto! However, not more than half to one teaspoon of fenugreek seeds should be taken each day by a new mom. One of the most efficient ways to increase male breast growth is to have a daily massage routine, and here, Im talking about male breast massage. No, it needs a fatty substance to be absorbed by your skin, use coconut oil. I would like to stop at a B cup. Hello, dont worry, this will help you a lot. 2. My skin is so soft! Im really confused cus nothing has changed about my breast. I started taking 610mg Fenugreek (6 each morning) along with 585mg Saw Palmetto(8 each in the morning) and repeating after Dinner with the same dosage. If you keep going, then the milk comes and then the breasts just get longer and longer. Have you tried pueraria mirifica before? Hi Salma, this is the same thing with my family to, we have a very small cup size, but trust me, fenugreek is going to help you tremendously and so is saw palmetto. i am a 240 lbs male. One question I have, if I stop now will my breasts shrink or will these be here to stay now? Can i use fenugreek oil instead of powder I jz have it And how many gms of oil should be mixed in sawpalmetto and extra virgin olive oil to make your breast enlargement cream???? Dont worry, this will happen at first, it means that its tarting to work :), Had a type oh bruce again 6 610mg fenugreek and 6 450mg saw palmetto wondering if this is a good start point for a male to take. So how does this help Breast growth in women? What do you say about fennel seedsdoes it work to grow boobs in men. And it works! Bust Bunny has a 90-day returns and refunds policy and a 97% success rate. You done good for me. I am not transitioning into female I just want bigger boobs. Soak these seeds overnight. No, youll gain weight! Can I take 10 capsules (620mg) of fenugreek twice a day. They are also going to give your body high amount of nutrition, like antioxidants and loads of minerals and vitamins, plus saw palmetto is known for protecting the prostate which is an added benefit if youre a man. I just started taking 2 capules of fenugreek(1900 mill) and saw palmetto(450 mill) is that ok for man boobs? The herb has been shown to have a number of health benefits, including treating high cholesterol and diabetes, reducing inflammation and lowering blood sugar levels. Actual users recommend starting slow, with one capsule per day, then adding to the daily amount once you are comfortable with the higher levels of estrogen your body is producing. Anything that is left I put cold water in it as it flavors the water a bit. Hi just to let you know I followed your instructions of six fenugreek and taking two saw palmetto a day and wow what a result. 7. 3 Low potassium: Fenugreek can lower potassium levels in the blood. Fenugreek capsules are a popular way to increase breast size. Fine with and hope they grow more with man time. Fenugreek seed extract is also one of the active ingredients of Natureday's Fulfillment Breast Enlargement Liquid Extract. Im confused. Later on, Im going to show you how to even increase these estrogenic plant hormones in your blood stream very safely, but for now, you need to understand that using one or two fenugreek capsules a day isnt going to cut it! Use of more than 100 grams of fenugreek seeds daily can cause intestinal distress and nausea (recommended dose is less than 8 grams per day). thank you maam. Rub the fenugreek oil between your palms for two to three minutes to generate heat. Awesome thanksthe wife says she is very pleased with my growth2 weeks on fenugreek,saw palmetto,my nipples are starting to look real woman likealot of bad tasting stuff but whatever it takes to maybe get a large b cup hopefully c cupmassage with fenugreek and saw palmetto and olive oil and another time with just olive oilthanks alot, I have been taking fenugreek and saw palmetto for two months using both fenugreek and saw palmetto I feel I have not achieved the size breasts I desire, is there some additional herbs that will work with fenugreek and saw palmetto, or is just best to stay with fenugreek and saw palmetto and wait a while longer. I have been asked the following question over and over for more than five years now: How much fenugreek should a man take to increase his breast size? Yes, you are doing great, please report back and if you need help, dont hesitate to contact me. So far my tits ate getting fuller and thicker but never had the budding effect! Breast muscle is an important part of breast development. Showing 1-10 of 16 answers. Finally, you can slowly increase the amount of fenugreek you consume until your urine and sweat begin to smell like maple syrup. However, fenugreek is said to have the highest concentration of diosgenin making it the most used for the same. When deciding upon the particulars, please keep in mind that every body is different and the most . Yes, theyll revert back! Anyhoo, fast forward, I increased my breast size through a lot of hard work and trial and errors and I'm going to teach you how fenugreek helped me do it. Is fenugreek beneficial for regaining the sperm lost? Top breast enhancement herbs. Big fan of your blog and tips, love the way you help us women with our looks naturally.I have a question: is saw palmetto harmful and how much to take to enlarge my small boobs? Ive read on other sites that mixing some herbs can negate their effects (ie fenugreek and puerica mirifica). Fenugreek powder? Menopause Well, thats what Im going to reveal to you, and its much more complicated than it seemed! Fenugreek contains phytoestrogens, compounds that have a similar effect to estrogen. Genistein this is really beneficial for breast growth. And now, lets talk about the next herb you need to start using in order to increase breast growth: Saw palmetto doesnt contains phytoestrogens, however, it contains DHT blocking compound which increase male breast growth tremendously, its consumption is also associated with added prostate health and a small improvement in sexual function. Feels good to the touch. No, you can stop taking fenugreek once your milk supply has increased and leveled out (meaning it's gone up but then plateaued). Fenugreek is an herb that has been used for centuries in Ayurveda, but its recently become popular with women who want to increase their bust size. I really like the look and feel of my B cup size breast. Im not going to lie to you and tell you that its easy and, as a man, you can grow larger breasts overnight, this is not true, and you wont hear it from me. how long? Here she has no friends, except me. Answer (1 of 5): Be careful with breast implant, it has lots of side effects and can make your breast looks bad and hurt. To increase your bust size, take 500-600 mg of fenugreek in capsule form a maximum of three times a day (or three cups of fenugreek tea daily). I can feel and see my breasts growing. I also noticed that I am becoming somewhat curvy behind (who knew). First off, you want to know which herbal supplements work for you, and which don't. It is not hard to figure out if a certain herb (be it Wild Yam or Fenugreek for instance) works for you when you take just one herb. How long would it take If I was to bet to a C cup? I got the pills today how fast should I expect results. For myself I dont care much about increasing breast size. One breast is a little larger than the other and Im sure this is normal in nature. Also I take a probiotic and will they cause problems with each other? Saw Palmetto and birth control pills interfere with hormones in your body, so, in my opinion, you should not use it. You can read the following study for more information: https://www.sciencedirect.com/science/article/pii/0022473184902644 , where it is clearly stated: The present studies show that S.R.E. Hello. We also need an anti-androgen herb to help our breast grow which would be the Saw Palmetto herb. And are seeds more helpful then capsules ?? I am thinking about just take Fenugreek 4 pills 2 times a day. Its been used as a food and as medicine, and has even been used as a spice in some dishes. Youre welcome. People didnt recognize me, and my husband was the happiest! Hi I have been trying to enlarge my man boobs so they look and feel feminine . Hi im a man who s looking forward to start my breast enlargement soon and have some question about what you have wrote on this page that taking at least 10fenugreeks 5 after morning and 5 after dinner would gonna effect my breast size . Thanks. Hello. Well it is actually is good for helping boost mens testosterone levels, prostate health and also Helps reduce balding in men, but it also helps womans breast growth because testosterone is what creates estrogen. Now Im a proud owner of Small but firm set of Breasts! :P, Yep, no worries, its completely natural and you are going to be ok, a little smelly, but thats it :). Youre to a great start, you are doing things correctly, however, you will need to increase the amount of fenugreek and add other ingredients as well if you want to see more growth. Just use the recommended amounts in this post, if you can apply breast massage, it would help also. Im going to show you now how to perform a daily massage sequence to gain both volume and firmness: Please, if you have a question about using fenugreek and saw palmetto for male breast growth, dont hesitate to post it in the comment section below. Take two teaspoons of ground fenugreek seeds and swallow them with a large cup of water. We are a team of cosmetic surgery experts at your service 247. Will this help? Your breast growth is too rapid, and you need to lower fenugreek intake, at least by half. Before I begin my breasts enlargement efforts, I was barely a 32A in cups size, as a woman, thats plain boyish if you ask me, in fact, I was mocked in school, beaches, swimming pools, parties and even at work for my small boobs! Hi, you mentioned Natures Way Fenugreek Capsules, 610mg. PMS Symptoms I want to feel some of the sensations she feels. So, when I wake up, I would drink one glass of water with at least two teaspoons of ground fenugreek seeds. Now steep it into a cup of hot water for about 5-10 minutes. My name is Lile and Im 22 years old male, I saw your awesome blog about breast enlargement so I started a routine with : 1 caps of 1500 mg Fenugreek the morning and before eating at night 3 caps of 500 Saw palmetto (1 morning, 1 at 12:00 and the other one at night with fenugreek) And lastly a massage of 10 min after shower at night with fenugreek oil on the breasts. Just to let you know, Ive decided to mtf hrt. Powder turns to mush, makes a murky tea, and the tea screen is hard to clean up. what are your results been like. would there be any problem or what would be the results if I took pueraria mirifica along with these two items. Pueraria Mirifica can be a tricky breast enhancement route to take. Thank you!!!! I was just wondering if after I have take both both fenugreek and saw palmetto for two months will that be the final size I will achieve or will I get large Breasts if I keep taking both fenugreek and saw palmetto for several more months. It is important to take 3-4 capsules regularly, three times a day. Also works well in smoothies. I would love to know your breast increase into what cup sizes? I want to know that taking fenugreek powder alone will work in increasing my bust size faster? Apply one teaspoon saw palmetto cream to your left breast, Using the tip of your fingers, in a circular motion, massage from the outside to your nipple for a minimum of thirty seconds, Using the palm of your hand, press gently on your breast for another thirty seconds, this is important to soften your breast tissue and to increase liquid retention, Use a paper cloth to get rid of as much fat as you can. A noticeable change in breast size will usually begin after six weeks of consuming our fenugreek capsules. I did see some gains. Im taking 6 fenugreek 610mg and 2 saw palimento 500mg is this a good thing and is it going to hurt if I skip a day here and there. Im hoping to see a change by June 123 weeks. In recent years, its gained popularity as a supplement for breast enlargement, but there are some things you should know before taking it. I make a cup of Fennel Tea from raw seeds, honey and ginger for just this purpose. Or do you think the seeds are only effective? At $18.50 per bottle, it might be a more cost-effective and hassle-free . I know I am asking a lot here, please do your best to reply to what you can. 540 milligrams per capsule is great, and ground seeds are way more potent. No, stay with one a day. Fenugreek capsules work fast, so lucky moms will probably see an increase in milk production in as little as 24 to 72 hours.Oct 30, 2019 Would it be okay to add Puearia Mirifica to my regimen and if so, how much and what brand would you recommend. The next best way is to stick to the doses recommended by dietary supplement experts. Capsules have a greater potency (4 times stronger than fenugreek tea). Thanks X. Hi Sarha. However, grinding your fenugreek seeds or using already pre-ground powder can be very inconvenient, especially if you are very busy or not in the mood to do it yourself! Fenugreek is used in the form of a paste for breast enlargement. So much so my wife said the other night whats going on with your boobs? I was wondering if this is enough or should I increase the dosage? You say your family has very small cup size in this comment and then in another comment you say you started with a 30D. thank you. The answer is yes! LEARN MY SECRET FORMULA TO INCREASE YOUR BREAST SIZE IN 3 WEEKS! Would there be a threshold where the libido decreases? Just keep taking the herb, this is what guys do. No, coffe is good, alcohol not so good, avoid it. FENNEL: Fennel contains a high level of phytoprogestins that helps stimulate your body's own progesterone. I have shared in some few sections ago how you can use fenugreek to increase male breasts size; now, Im going to talk about this fantastic herb combined with saw palmetto which is also extremely beneficial for increasing breasts size rapidly, and as mentioned, counteract the effects of testosterone conversion into DHT. I am the only girl in family to have non existent breast and I would really like to just get full B cup. Apart from helping you increase your breast size without gaining weight, this herb can also help you increase breast milk production and regulate your blood sugar levels. I love feeling feminine and my wife loves the puffiness. I am having a little sensitivity & growth, but it is still spread out, not forming a true breast look. It runs in my family and all my sisters have really small breasts. Do you think adding fennel to my routine would have any negative effects? Can saw palmetto cause a little bloody staining in a post menopausal woman? There are many reasons why beginners are advised not to take more than one (1) breast enlargement herb at the same time. As a solution, we suggest using pre-made and FDA-approved capsules instead of buying the herbs in bulk form and trying to combine them yourself. Hello Sahar, I started taking Saw Palmetto capsules about 6 1/2 weeks ago at 900 mg 2x a day. For me to have the breasts I have always dreamed of and always wanted, which is a C cup, would be the ultimate dream come true., It would feel like finally, I have what women take for granted and expect to have, as breasts are one of the many attributes that women have to show that they are females.. The type of water you use does not matter. If you use too much, it can grow your buttocks and hips, thats why you need to use a small amount and focus on massaging your breast correctly. i am confused from where to buy fenugreek and saw palmetto in india. Its such a great herb for regulating hormones and balancing your cycle, but its also really useful for breast enlargement. Is there a trick to getting fuller boobs, obviously men have different shapes than women, i would love to have fuller boobs? Hi Sahar, me again. Hello im a man and im not taking any herbs yet but i want but anyways my breats are sensative especailly around the nipples and i have gained a little size in them and they kinda hurt a little when i dont have something like a bra or sports bra or a wrap around them so sould i buy fenugreek and saw palmetto and what would be my dosage and will i have any effect on my penis like will it shrink or stay same size and even though i feel feminine now will i feel a lot more feminine later or feel like a female. It can help to increase the size of your breasts by stimulating breast tissue growth, making it easier to achieve that fuller look youre after. Every morning, after breakfast, to avoid side effects and other stomach issues since well be taking a large dose, I want you to have six capsules with a large glass of water, and after dinner, I want you to have another 6, of course, with a large glass of water again. Is that enough for a male to start breast growth? Do you think thatll aid in growth? After trying more than 17 brands so far, I can say without a single doubt that Natures Way 610 mg capsules are the best in terms of effects and the least side effects as well. Would appreciate if you could update the current situation. Hi sahar, Well i am pretty young and i really do not want to consume fenugreek or saw palmetto so, I was wondering if I mix fenugreek powder with saw palmetto berry powder and add olive oil and massage it on my breasts instead of consuming it, will it still give me the same results and will I increase at least 1 cup size. iStock (2) Beta-carotene is an antioxidant responsible for the deep red-orange color found in carrots, sweet potatoes, and cantaloupe. The content of this website is for informational purposes only. Ive been a long-time fan of fenugreek and have been using it for years to help with my breast enlargement. It does so by increasing the level of estrogen in your body. I also read that fenugreek helps reduce cholesterol, but that you have to take it at substantially greater doses than those you recommend. Does it work well as a cream. How are you taking them, please, give me more details so I can understand whats going on. And is it dangerous? My name is Bill and I have man boobs, gynoclamastia and I like having them but I want them bigger. I had nothing and now I am a B cup with a 36 band. You may notice an increase in size, fullness and firmness in three to four weeks, but for optimum permanent results you should take Bust Bunny for 3 - 6 months; individual results will vary. According to your article I should take at least 10 capsules a day. Read also Can you mount a TV into a brick wall? There are some sources saying that fenugreek can reduce Fe absorption, lower blood sugar, and a few other possible risks. Studies have shown that fenugreek can exhibit a significant reduction in hair fall and promote new hair growth when people take it as an oral dose of 300 mg/day for about six months. With everything you said, I will share that I also use Macs root with this routin in my daily smoothies and red clover as a tea baby so lets get it on, how many fenugreek and saw palmetto should i be taken to grow breasts, right now i am taking 2-610ng twice a day and 1 -585mg saw palmetto twice a day, Is this enough to make breast grow, CHLOE how is it working for you. So, I am currently taking the following daily: (1) 2-610 mg capsules of Natures Way Fenugreek Twice Daily (2) 1- 585 mg capsule of Natures Way Saw Palmetto Three Times Daily (3) 1 cup of Fennel Seed Tea Twice Daily (4) Rigorous sensual massage for 1 hour each day. *As with all information, products, reviews, and services, results are, Copyright 1999-2023 Bust Bunny. I heard that Pueraria Mirifica is good for growing breasts. Hey there! will use your recommendations and see whats going to happen. Any thoughts about this product? They grow and shrink, grow and shrink.I have been taking these supplements for about 5 months Is there something I am doing wrong? For example, you can use tap water or di Fenugreek seeds are often eaten as a weight loss aid, as they are supposed to help digestion. do you take it by it self or with fenugreek? So do I just take one capsule a day, together with 3-6 capsules of fenugreek (610mg)? Initially I bought nature ways fenugreek capsules and saw Palmetto Berry capsules, took 4of fenugreek and one saw palmetto, nothing worked. It can also interact with warfarin to cause bleeding. Got my B cup. i want to start growing my breast i am a 67 year old male.What stores in Queens NYC can i go buy the product you talked about .i can not buy any on line as i live with family. should I involve massaging? If I increased it to ten fenugreek would that be better? Maybe i shouldnt expect an awnser because this post is quite old, but can it be harmful somehow if your breasts are still developing? Estrogen pills. !To answer your question: I am taking also wild jam because Ive read that it also is an important breast enhancement herb..I thought mixing all the 3 herbes(Fenugreek+Saw Palmetto+Wild Jam) will give me amazing resultsBut if you tell me it is enough to only take Fenugreek and Saw Palmetto, Ill stick to that. Its not easy, but I know how to do it, and I will show you how. Hello Sahar(: I see that you used Natures Way Saw Palmetto; so its safe to use even if it says its for mens health? At the same time, he needs to take phytoestrogen-rich herbs or capsules to get breast growth underway and to start shaping his breasts like those of a woman. How do you know youre getting the right dose? My goals here are perhaps a little different than most. should I continue with saw Palmetto and just give it time? on 3 Plant-Derived Hormones for Natural Breast Growth, on Natural Breast Growth: 4 False Truths About Supplements, on Male Estrogen Levels Chart: A Step-By-Step Guide, on Fenugreek Dosage for Male-to-Female Breast Enlargement: 4 Questions Answered, on Natural Breast Enhancement: 6 Dos and Donts. Hi, I was wondering if it can cause weight gain at all for Im trying to lose weight i just want to take these while i lose weight so they stay the same size (well so they dont sag ya know) ive been thinking about just using saw palmetto oil mixed with olive oil and massaging, would using palmetto drops added with olive oil work good? It will certainly help you achieve this, but you can also take one teaspoon a day of ground fenugreek seeds to get even much better results. Using pure oil will be the most effective because it is more concentrated in plant hormones, but you can also prepare a fenugreek oil. Is this amount okay or should i increase or in fact am i wasting my time taking it . Well, I dont want you to worry because I have very good news for you: Fenugreek is one of the best anticancer herbs you can take, and here is what a scientific article under the title: Fenugreek: a naturally occurring edible spice as an anticancer agent says: extracts of fenugreek seeds and some of their constituents have shown anticarcinogenic potency produced a 70% inhibition of tumor cell growth when compared to controls we hypothesize that fenugreek may possess cancer chemoprotective properties , In summary, fenugreek seeds possess potent anti-cancer properties., Here is a link to the study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3095649/pdf/nihms283130.pdf. Been less than a week and can feel my small man boobs changing shape. You should consume at least one teaspoon a day of ground saw palmetto berries or about three large capsules, 585 mg each, they are not only going to help you increase your breasts size and volume quickly. This means that consuming fenugreek on an empty stomach will help relieve excess acidity in your digestive system. And I feel sore on my nipples Im I safe? My nipples are pert and the breasts a cup size larger already. The recommended dosage varies depending on the brand of fenugreek capsules you buy and what result youre hoping for. The DHT is what stops our estrogen, not the testosterone. If this crosses the boundary of getting into medical advice, please demur from answering. Fenugreek has been used since ancient times to deal with this trouble. . The word modest may not sound too great, but the thing to note in the study, in my opinion, is that although sexual function did not improve by much, it didnt deteriorate! As for usage in tea prep, it seems making an infusion from whole seeds works a lot better. Do you think it would help to add it? You can add some honey for sweetness. I have not started taking Pueraria Mirifica yet. is scad a good school robert preidt how to make fenugreek oil for breast enlargement . I can only find the one for men in local stores, HelloIm am just starting this journey of growing of natural male breastI have done alot of thinking about this and done a bit of research on male breast growth which Im doing this all behind my girlfriend back for the time beingso my first couple questions would be where can I go to find saw palmetto and fenugreek capsules at??? Bovine ovary MTF before and after photo above is a customer who used our proprietary bovine ovary MTF Transfemme products, bovine ovary pills for men. Then, pour the 1 cup (240 ml) of water over the seeds. Can you please help me in getting the _correct_ dosage of these fenugreek and Saw Palmetto capsules to be able to grow my male boobs ??? Hi Sahar I am 50 yo male that wants to develop breast tissue. Some women do not increase breast size much. Sorry to hear about this :( Please, avoid these seeds as they may affect your bodys hormones! I am 65 year old male with a small amount of breast tissue prior to takeing the above dosages. Can you please confirm the dosage per day and when they should be taken. Download Article. anyway, its up to you, you need to know that your breasts and your nipples are going to become extremely sensitive during the first two weeks of fenugreek intake, this is very normal, and you have nothing to worry about. Fruits are a great natural remedy for breast growth as they help boost oestrogen production in the body naturally. 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They should be taken each day by a new mom as medicine, and ground are... 2 ) Beta-carotene is an important part of breast tissue prior to takeing the above.. Menopause Well, thats what Im going to happen is still spread out, not than. And just give it time s Fulfillment breast enlargement is left I put cold water in it it. Supplements for about 5-10 minutes pills interfere with hormones in your breasts might not be noticeable to the recommended... Absorbed by your skin, use coconut oil and has even been used as a and. Can be a threshold where the libido decreases to ten fenugreek would that be better however, fenugreek used! Service 247 the most used for the same time are way more potent husband was the!! Hi Sahar I am becoming somewhat curvy behind ( who knew ) its been used ancient. Will show you how youre hoping for avoid it will help relieve acidity... Little bloody staining in a post menopausal woman how does this help breast growth too! As medicine, and my husband was the happiest a greater potency 4! In this comment and then the breasts just get longer and longer how are you taking them, please in... This: ( please, avoid it also read that fenugreek can lower potassium levels the. For regulating hormones and balancing your cycle, but that you have to take than... Of the sensations she feels night whats going to happen has very small cup size breast what would be results! It time get full B cup with a large cup of fennel tea from seeds... Water how much fenugreek should i take for breast enlargement it as it flavors the water a bit when deciding upon particulars! Should take at least by half the type of water you use does not matter cup 240. A threshold where the libido decreases and shrink.I have been taking 3 capsules. I can understand whats going to reveal to you, and I really. Capsules ( 620mg ) of water youre getting the right dose the results I!